Buffer isn’t just a platform for social media content; it’s a research hub for the latest trends in social media data. This dynamic resource compiles all original reporting we’ve undertaken, detailing the most current platform-specific trends and effective posting strategies. Whether you’re a content creator, marketer, or small business owner, these insights backed by up-to-date social media data from Buffer can transform your content strategies.
Crucial Insights for Social Media Success
Before delving into the specifics, it’s essential to grasp a few critical observations:
- Engagement vs. Volume: High engagement rates don’t necessarily equate to higher total interactions. For instance, while LinkedIn might boast superior engagement rates, Instagram often records more total views and interactions due to its extensive reach.
- Platform Behaviors Vary: Interactions like a “like” on Threads don’t carry the same significance as a “save” on Instagram or a “share” on LinkedIn. User behavior and content algorithms differ vastly across platforms.
- Visibility Isn’t Everything: Modern platforms often prioritize private signals like DMs or shares, meaning the most impactful interactions might not appear on public metrics.
- Algorithm Dynamics: The results we present are time-sensitive, reflecting algorithm changes that occur within 6–12 months. As algorithms evolve, so do engagement trends.
- The Continuity Factor: Consistent posting, especially weekly, undeniably benefits creators in achieving greater success, irrespective of platform or medium.
- Correlation ≠ Causation: Trends showing long-form TikToks performing well do not imply every long-form video will outperform short ones. Correlations are not guarantees.
- Buffer’s User-Centric Data: Our insights derive from Buffer-connected small businesses, content creators, and marketing teams.
Understanding Social Media Metrics and Methods
The following terms appear throughout this resource, explained below for clarity:
Engagement Rate
The percentage of viewers engaging with your post out of the overall audience who saw it.
Calculation of Engagement Rate:
(Total Interactions ÷ Total Impressions) × 100
Average:
Total engagement rates summed and divided by the number of posts for platform performance comparison.
Median:
The “middle” rate in a set, excluding outliers, representing typical performance over time.
Reach:
The unique number of users who saw your post, indicating its content travel breadth.
Watch Time:
Total time audiences spent viewing your video, a crucial metric for platforms like TikTok or YouTube Shorts.
Post Consistency:
Frequency of posting over time, where consistent means weekly activity for 5+ weeks.
Social Media Engagement and Posting Patterns
These findings clarify social media norms and processes for standing out effectively backed by current social media data from Buffer.
We analyzed average and median engagement rates across eight leading social media platforms, offering insights into not only which platforms excel but how engagement shifts over time, impacting your strategy significantly.
Analyzing Platform-Wide Engagement
Discovering how average engagement rates differ across platforms helps outline where content tends to garner more traction. High visibility doesn’t always equate to high engagement. Here’s the ranking:
- LinkedIn: 6.50%
- Facebook: 5.07%
- TikTok: 4.86%
- Threads: 4.51%
- YouTube Shorts: 4.41%
- Pinterest: 3.46%
- X/Twitter: 2.31%
- Instagram: 1.16%
Uncovering Median Engagement Trends
Analyzing median engagement reveals trends over time, showing what average creators are typically experiencing.
- LinkedIn: increased from 6.00% to 8.01%
- Instagram: dropped from 2.94% to 0.61%
- Threads: decreased from 4.76% to 3.60%
- TikTok: slid from 5.14% to 4.56%
- YouTube Shorts: climbed from 3.95% to 4.71%
- Pinterest: jumped from 3.08% to 5.26%
- Facebook: remained around 5.45%
- X/Twitter: fell from 3.47% to 2.15%

📌 Key Takeaways for Your Strategy
This data isn’t just for cross-platform comparison — it reveals where user attention shifts, engaging patterns, and the modern rewards each platform offers.
LinkedIn’s organic engagement is at a peak, signifying excellent opportunities for industry leaders. Threads initially had a strong start but is now stabilizing, whereas engagement on X/Twitter has notably diminished.
Despite a drop in public engagements on Instagram, private interactions such as DMs or saves may still be on the rise. Meanwhile, TikTok still shows strong performance with watch time becoming a predominant metric of success, and YouTube Shorts is increasingly gaining traction.
The performance of Pinterest for timeless content is impressive, outranking many buzzworthy platforms. On the other hand, Facebook displays stability, largely attributed to its active Groups and community-focused approach.
The Influence of Consistency on Content Success
In an expansive study across over 100,000 Buffer user accounts over 26 weeks, the question was: Does posting consistency really affect results?
💡 Consistency is defined here as posting at least weekly. High consistency implies at least 20 out of 26 weeks.
Key Observations:
Consistently posting — defined as at least once weekly for 20+ weeks—enables a dramatic boost: 450% more engagement per post than posting less frequently.
→ Consistent posting for merely five months can generate 4.5× more engagement per post.

Even just 5–19 weeks of consistency led to 3.4× greater engagement compared to sporadic posting. Even within one more month than usual can significantly affect outcomes.

Engagement peaked after about 21 weeks with a median of 4.47 interactions per post. This echoes a central insight: quality of engagement is prioritized over content volume in successful social strategies.
📌 Strategic Takeaway for Creators
Consistency fosters growth. A strong practice to develop is posting weekly, every week. Regardless of content length or perceived perfection, the value lies in reliable presence and resulting familiarity.
Impact of AI-Assistance on Content Performance
The role of AI in content creation is becoming increasingly pivotal. We analyzed 1.2 million posts across diverse platforms, comparing AI-assisted and non-AI-assisted content to explore these dynamics.
Key Findings:
AI-assisted posts achieved 22% higher engagement than their counterparts. The median engagement rate leapt from 4.82% to 5.87% when AI was utilized—a noteworthy 22% engagement increase.
Platform-specific increases varied, with Threads seeing a 100% rise and YouTube recording a +5% boost, indicating particular platforms benefit more from AI content strategies.

📌 Leveraging AI for Your Strategy
AI isn’t a replacement, but it is momentum. Tools like Buffer’s AI Assistant expedite content ideation and creation phases, facilitating quicker adaptations.
These efficiency gains enable better engagement strategies—from more compelling hooks to refined CTAs—driving higher engagement, even if concepts are initially yours.
Ultimately, AI-enhanced content tools allow creators and marketers to consistently publish their highest quality work. As these integrations foster seamless workflows, the distinction between “AI-assisted” and “human-created” content becomes less pronounced, focusing on consistent quality and connectivity.
Platform Performance Insights for 2025
Navigate through each platform with data-driven performance insights and learnings from millions of Buffer channel connections from 2022 to late 2024, showing both emerging platforms’ rise and enduring players’ resilience.
Key Findings:
- Bluesky: Expanded quickly with a +1,588% increase
- Threads: Rapid growth of +600%
- TikTok: Surged explosively from just 779 → 276K connections
- Facebook: Consistent growth of +70%
- Instagram: Significant +95% increase
- Pinterest: Experienced +113%
- X (formerly Twitter): Saw slower growth at +37%
- YouTube Shorts: Skyrocketed swiftly 5.6K → 147K within 18 months

📌 Strategic Implications for Platform Selection
Diversification in social media strategies is key. Emerging platforms such as Threads and Bluesky illustrate their potential to solidify early market presence and impact visibility positively.
Legacy platforms remain pivotal, with Facebook and Instagram continuing steady growth. Their broad reach remains attractive for audience retention. Video content is increasingly fundamental with the remarkable rise in engagement observed on TikTok and YouTube Shorts.
Threads vs. X (formerly Twitter): Engagement Dynamics Analysis
The ascent of Threads introduced a new dynamic in engagement on text-first platforms. Analyzing over 10.2 million posts in 2024 sheds light on engagement disparities between Threads and X.
Key Findings:
Median engagement for Threads posts soared at 6.25%, greatly outpacing X’s 3.60% median rate, illustrating a 73.6% increase; a compelling statistic despite Threads’ smaller user base.

Average engagement rates also favored Threads with a 4.44% tally versus X’s 2.42%. This resulted in a notable +83.5% uplift in average user engagements.

📌 Understanding Engagement Trends
Threads’ engagement is bolstered by its reply-centered algorithm and relatively low content saturation, providing longer post visibility and opportunities for community interaction.
Conversely, X, despite its broader user base and reach, remains attractive for creators seeking mass appeal or news dissemination.
The optimal approach? Strategically cross-post and prioritize platforms tailored to your audience’s engagement preferences.
Optimal Posting Times Across Platforms
Buffer’s detailed analysis highlights the best times to post for optimal engagement, spotlighting distinct platform interactions and behaviors.
Best Posting Times on Facebook
Facebook thrives on 5–7 a.m. posts, especially on Mondays and Wednesdays, capitalizing on early-morning browsing habits.
Prime Times on Instagram
Engagement peaks on Instagram during 3–6 p.m., predominantly on Fridays, aligning with optimal periods for visual and savable content.
Timing Strategies for LinkedIn
For LinkedIn, engagement is highest 7 a.m. to 4 p.m. with a distinct spike around 10 a.m. on Tuesdays, harmonizing with professional browsing habits.
Engagement Windows on TikTok
4–7 p.m. is prime for TikTok, especially on Sundays and midweek afternoons, leveraging user engagement with longer video content.
Best Moments for YouTube
Best times for YouTube Shorts are 3–5 p.m. during Wednesdays, Thursdays, and Fridays, effectively harnessing peak engagement periods.
Optimal Periods for Threads
Threads sees activity spikes 7–9 a.m., with unexpected active periods on Sundays at 1 a.m. for out-of-hours experimentation.
Strategic Posting on X
8–10 a.m. is optimal for timely content on X, especially on Wednesdays and Tuesdays.
📌 Key Takeaways for Posting Success
- Multiple Timings Matter — Each platform maintains unique peak periods.
- Midweek Dominance — Weekdays generally outperform weekends.
- Prime Window Dynamics — Matching daily routines facilitates better engagement.
- Test For Precision — Benchmark against your metrics, acknowledging each audience’s uniqueness.
The landscape persists in evolving, demanding consistent analysis. Stay abreast of fresh insights and updates from Buffer to empower your social strategies.
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