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In today’s world, being a frugal shopper is essential, especially when food prices are on the rise. As someone who always buys the cheapest version of certain foods, I know it’s possible to save without compromising on quality. Fortunately, higher cost doesn’t necessarily mean better food. Here’s how you can make smart choices while maintaining your budget.
Affordable Staples: Canned Tomatoes
Canned tomatoes are an essential in any frugal shopper’s kitchen. As per Sunita Yousuf, founder of The Wannabe Cook, they’re economical and convenient. At less than $2 per can, they offer abundant servings and minimal waste, and are rich in vitamin C and antioxidants. You get these health benefits from any brand, so there’s no need to spend more.
Versatile Potatoes: A Kitchen Favorite
Potatoes are another must-have for frugal shoppers. As a cost-effective staple, they provide a good source of potassium, essential for fluid balance and muscle function, according to Yousuf. Sweet potatoes add extra fiber and nutrients, making them a nutritious addition to your diet.
Brand-Free Milk Choices
Many may hesitate when choosing store-brand milk, favoring familiar names. However, Scott Lieberman from Touchdown Money advises that store brand milk is equally nutritious. Opting for it could save you a dollar or two per gallon, without compromising quality.
Wise Egg Purchases
When selecting eggs, there’s no need to overspend on brand names, Lieberman suggests. Unless sourced directly from a farmer, the quality remains the same. It’s a smart move to choose more economical options and save where you can.
Stocking Up on Frozen Vegetables
Health doesn’t have to be expensive. Frozen vegetables are flash-frozen at peak freshness, ensuring great taste across brands. Lieberman notes that buying non-brand options can be an efficient way to eat well without overspending.
Rice: A Frugal Shopper’s Friend
A staple in diverse cuisines, rice is both versatile and budget-friendly. Different brands may vary in price, but as Lieberman points out, the cheapest options are just as good for everyday meals.
Cost-Effective Beans
Completing the classic rice and beans duo, beans are another item where frugal shoppers can save. Their long shelf life and consistent quality make them a perfect pantry staple, Lieberman emphasizes.
Cloud shopping aisles with confidence and look out for these savvy options. Caitlyn Moorhead contributed to the reporting for this article.
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